Egg Muffins.

Breakfast foods are the best. Can I get an amen?!

 Yet it's so easy to skip when we're in a rush. I'm guilty of waking up 10 minutes before needing to leave for work and only having enough time to throw clothes on and dash out of the door. So here's a simple recipe to do on those Sunday nights and you're set with your breakfast for that crazy week! You're welcome in advance ;)

Egg Muffins.

Ingredients:

1/4 cup Shredded Cheese

4 Tomatoes 

1/2 cup Spinach

1 cup sliced ham (or 4 slices of turkey bacon)

12 egg whites

Instructions:

1. Preheat oven to 350*

2. Dice tomatoes, ham, & spinach

Some like to also add onions

3. Cover pan with non stick spray and add diced ingredients with cheese

4. Add egg whites to 1/3 from the top

5. Put in oven for 20-25 minutes. Wait until the top of the eggs are golden.

Let sit for 10-15 minutes

On those rushed mornings, throw them in the microwave for 30 seconds and you're good.

Don't compromise breakfast. 

You're worth it ;)

Enjoy!

P.S. 

You should know, my mother who cringes when I say "it's healthy" when cooking even liked this recipe. 

That should speak volumes friends!